Stamina

Stamina
Type	Stat
Effect	Determines the amount of actions players can perform without exerting

Stamina is a Stat in Dragon's Dogma 2. Stamina is the stat that determines the amount of actions players can perform without exerting themselves. If it is depleted, players are not able to perform actions until it is restored. Stats determine the strengths and weaknesses of your character, and are increased by leveling up or by equipping certain pieces of equipment, such as Armor or Weapons. It is advised to focus on what your character's Vocation excels at as well as what suits your play style best, to reap the biggest rewards of Stats.

Stamina Information in Dragon's Dogma 2

Stamina is a crucial stat that governs your character's physical actions. Actions such as performing special attacks consume Stamina. Managing your Stamina effectively is important, as running out can leave you vulnerable. Stamina can be restored by resting, using items, or by certain skills and abilities.
Stamina is strictly related to the amount of weight a character is carrying because if a player is overcumbered it will spend Stamina at a much faster rate.
Blocking is also related to Stamina, because when performing a block, stamina is consumed. The amount of Stamina consumed, is related to the attack received. Blocking a small goblin's attack, or blocking a huge dragon's tail swipe, consume different amounts of stamina. Stamina doesn't recover while you are blocking.
If the attack you are blocking consumes more Stamina than you currently have, you will become guard broken, leaving you in a state of vulnerability in which you can't do anything until a party member helps you.
Sprinting also spends Stamina. Be aware of your surroundings when sprinting on the wilds.